Cystic fibrosis is a disease identified by the thick and sticky mucus a person creates. They have a difficult time clearing this mucus...

Travelers going to Thailand have much to look forward to in the rich delicacies they can enjoy during their trip. Hot foods are always...

The importance of getting enough sleep while traveling cannot be overstated. Not only does sleeping well help you to stay alert and...

You booked your plane ticket to a beautiful destination in South America, but you are still exploring potential activities and...

Planning a trip to a safari in Kenya? Part of your experience is appreciating their cultural foods and understanding what is included in...

You or a child comes down sick one day and you want to know-what’s the bug going around this time? The most common culprits are likely...

Allergies occur when someone’s immune system overreacts to something. The body views it as dangerous and tries to fight it via an...

Primary care practitioners can provide a variety of medical services to people of all ages. In most situations, they are the entrance to...

A walk in the park, a hike, kayaking adventure, or reading a book in a hammock outside are just a few ways to increase the amount of time...

Most produce still has pesticide residue, even after washing. As farmers predict food shortages due to supply chain issues, high diesel...

You have seen coconut oil, veggie patties, energy bars, juice cleanses, and more. Some ‘healthy’ food choices are not quite what they...

Choose the following section based off your current fruit/vegetable consumption 0-1 serving of fruits or veggies a day If fruits and...

Have you been trying to start going to the gym again? Have you started thinking "I need to eat healthier?" Are you just plain tired all...