Most produce still has pesticide residue, even after washing. As farmers predict food shortages due to supply chain issues, high diesel prices, and fertilizer shortages, small gardens can help increase food security.
Small, indoor gardens can help everyone grow at least a small portion of their own food supply and limit pesticide consumption. There are a few options to choose from when assembling your indoor garden.
Indoor Plant Kits
With so many indoor garden kits on the market, you have a wide selection available. Most kits include LED lights that help plants grow even faster than outdoors. Here are our top three picks depending on your budget:
2. Pre-Order 15 Pods Hydroponics Growing System $99.99
Easiest Plants to Grow Indoors
Carrots, green onions, herbs, hot peppers, leafy salad greens, microgreens, potatoes, radishes, and tomatoes are some of the best indoor plants to grow.
Besides boosting mood and productivity, indoor plants can add moisture to the air. Cooking with foods you grew yourself is rewarding and can be even more healthy than produce purchased from the grocery store.
Hydroponics vs. Regular Soil
Hydroponics and soil gardening are two different methods of growing plants. Hydroponics is a soil-free method that provides the plants with nutrients in a liquid form, while soil gardening provides the plants with nutrients through minerals in the soil.
Hydroponics has several advantages over soil gardening. It uses up to 10 times less water than soil gardens, and it allows for more precise control over the nutritional requirements of the plants. Additionally, hydroponic gardens are less susceptible to pests and diseases due to their vigorous growth, and they can save time by speeding up the growth of the plant.
However, there are some drawbacks to hydroponic gardening. It requires more technical knowledge than traditional soil gardening, as it involves controlling pH levels and nutrient solutions. Additionally, hydroponic gardens may not be as aesthetically pleasing as traditional soil gardens.
Ultimately, both methods have their own advantages and disadvantages, so it is important to consider which method best suits your needs before deciding which one to use.
What is in Hydroponic Plant Nutrient Drops?
Hydroponic nutrients are specifically formulated for use in hydroponic systems and provide plants with the vitamins and minerals they need to grow. These nutrients are often synthetic, as organic solutions can clog pumps, tubes, and misters. Hydroponic nutrients typically come in powder, granular, or liquid form.
Base nutrients include potassium, phosphorous, nitrogen and micronutrients that are vital to growing healthy, high-yielding plants. Hydroponic gardeners may choose different nutrients for each growth stage. Amazon offers a wide selection of hydroponic nutrient packages for purchase online.
Average Food Expenditure per Month
According to the United States Department of Agriculture Economic Research Service (ERS), U.S. consumers, businesses, and government entities spent $2.12 trillion on food and beverages in 2021. This includes both grocery store and away-from-home meals and snacks. The average household spent 10.3% of their disposable personal income on food, divided between food at home (5.2%) and food away from home (5.1%).
The average U.S. household spends $2,375 annually on dining and takeout purchases, with an average monthly expense of $198 for food prepared away from home and $412 for groceries. When considering all food costs, including groceries, dining out, and takeout, Americans spend an average of $610 per month, or $7,317 yearly.
According to 2013 data from ValuePenguin, the average food cost for a U.S. household was $6,602 annually or roughly $2,641 per person. On average, households spend 60% of their food budgets on meals and snacks eaten at home and 40% on eating out.
Getting the Vitamins you Need
Eating a balanced diet is important for a variety of reasons, but sometimes it is hard to get the vitamins and minerals your body needs to perform to the best of its ability. IV vitamin infusions can help you get the right amount of vitamins directly into your veins. Your body will absorb them even easier than when eaten.
Make an appointment for vitamin IV therapy at Away Clinic’s Mesa location. You will be taken care of by an infusion nurse and educated on your nutritional needs. Vitamin IV therapy can be scheduled as regularly as you would like.
Commentaires